Active Holiday

A holiday on the Baltic Sea naturally means, first and foremost, a seaside holiday. But with its healthy climate and varied landscapes, the coast is also ideal for an active holiday. Getting moving in the clean, almost allergen-free air, under stronger sunlight and with the effects of what is known as “wind cosmetics” has been shown to have excellent benefits for keeping body and mind healthy. On the following pages, we begin with the simplest and probably most popular kind of active holiday: walking. You can do it by bike or on foot, and with or without supportive poles. The entire Baltic coast offers excellent conditions for cycling tours and Nordic walking.

The Baltic coast is increasingly becoming a magnet for cycling enthusiasts. On day trips from your Baltic seaside resort, you can make use of an extensive network of paths that take in the most beautiful spots throughout the coastal region. Bicycle rental outlets line almost the entire coast, making it easy to choose your route. Rest stops with sea views, in the forest, or at “cyclists’ stops” serving snacks provide welcome opportunities to recharge.


Long-distance cycling routes, such as the now internationally connected Baltic Sea Cycle Route, link the coast’s most attractive places, though of course you don’t have to ride the entire length. Routes connecting major urban areas with the Baltic coast—such as the Berlin–Usedom cycle route, which opened in 2008—are also rewarding challenges. In return, they offer the chance to experience the Baltic Sea in all its variety and explore its sometimes overlooked hinterland.

Nordic walking has taken off at a rapid pace, winning over not only people of all ages but also tourism providers. Active visitors will find prepared routes along the entire coast, with information on distance and difficulty as well as support services. So-called Nordic walking parks are springing up everywhere. In most cases, “active holidaymakers” can choose between the original experience of walking along the beach, where they can fully enjoy the sea’s surf aerosol, and the more sheltered coastal forest, with its firmer ground. Ideally, combine the two.

Classic hiking, too, remains part of the Baltic holiday experience. The coast itself and its hinterland provide the perfect backdrop. And one typical route—often the shortest—is available to hikers but not cyclists: the beach itself.